Coronavirus: Cowbridge's Latest Guide to the Virus

By The Editor

16th Mar 2020 | Local News

https://www.scientificanimations.com/wiki-images/
https://www.scientificanimations.com/wiki-images/

Cowbridge Nub News is sharing the key messages on coping with the coronavirus outbreak.

Our easy-to-read guide has been compiled from Government-approved sources.

UPDATED INFORMATION: 21:25 - 16.03.2020

Cowbridge Nub News is sharing the Government's latest guidance on the coronavirus pandemic.

Our simple-to-understand guide includes advice on non-essential contact, avoiding catching coronavirus and what to do if you - or someone in your household - has coronavirus symptoms.

Everyone should avoid all non-essential contact

This means:

  • Stopping all unnecessary travel

Avoiding pubs, clubs, theatres and other similar venues

  • Working from home, if possible
  • Avoiding all unnecessary social contact is particularly important for people 70 years old and above, pregnant women and those with health conditions.
  • Anyone with 'the most serious health conditions' must avoid almost all social contact for 12 weeks, starting from 21/22 March.

How to avoid catching or spreading coronavirus:

Do:
  • Wash your hands with soap and water often – do this for at least 20 seconds
  • Always wash your hands when you get home or into work and before you prepare food and eat
  • Use hand sanitiser gel if soap and water are not available
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
  • Put used tissues in the bin immediately and wash your hands afterwards
  • Try to avoid close contact with people who are unwell

Don't:
  • Touch your eyes, nose or mouth if your hands are not clean
  • Isolate the household if anyone has coronavirus symptoms

The entire household must stay at home for 14 days if anyone has either:

· a high temperature

· a new, continuous cough

Do not go to a GP surgery, pharmacy or hospital.

You do not need to contact NHS Direct to tell them you're staying at home.

Use the NHS Direct online coronavirus service if:
  • You feel you cannot cope with your symptoms at home
  • Your condition gets worse
  • Your symptoms do not get better after 7 days

Only call NHS direct if you cannot get help online.

Advice during self-isolation at home:

  • If anyone has coronavirus symptoms the entire household must remain at home.

The family member with suspected coronavirus MUST:
  • Separate themselves from other people in the home and keep the door closed
  • If they have to share a space, stay at least 2 metres (about 3 steps) away from other people and open a window
  • Sleep alone
  • Clean shared surfaces - such as in the bathroom and kitchen - every time they use them
  • Double bag personal waste - such as tissues - in disposable rubbish bags and tie securely. Wait 72 hours before putting in the household waste collection bin

The entire household MUST NOT:

  • Go to work, school, public areas or use public transport or taxis
  • Share their toothbrush, eating and drinking utensils, dishes, drinks, towels, washcloths or bed linen
  • Invite or allow visitors into the house - use the phone or social media

Treatment for coronavirus:
  • There is currently no specific treatment for coronavirus.
  • Drink water to keep yourself hydrated and use over-the-counter medications to help with some of your symptoms.
  • If seven days after the onset of symptoms you feel better and no longer have a high temperature you can return to your normal routine.

- - - - - -

How to avoid catching or spreading coronavirus

Do:

• Wash your hands with soap and water often – do this for at least 20 seconds

• Always wash your hands when you get home or into work and before you prepare food and eat

• Use hand sanitiser gel if soap and water are not available
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
• Put used tissues in the bin immediately and wash your hands afterwards
  • Try to avoid close contact with people who are unwell

Don't:

  • Touch your eyes, nose or mouth if your hands are not clean

• Self-isolate if you have coronavirus symptoms

  • Stay at home for 7 days if you have either:

• A high temperature

• A new, continuous cough

• Do not go to a GP surgery, pharmacy or hospital.

  • You do not need to contact 111 to tell them you're staying at home.

Use the NHS 111 online [L]https://www.nhsdirect.wales.nhs.uk/SelfAssessments/symptomcheckers/?ScName=CoronaVirusCOVID19&SCTId=175L+]coronavirus service[.L] if:

• You feel you cannot cope with your symptoms at home

• Your condition gets worse
  • Your symptoms do not get better after 7 days

Only call NHS Direct if you cannot get help online.

Advice during self-isolation at home:

If you have coronavirus symptoms you must remain in your home.

Do:

• Separate yourself from other people in your home and keep the door closed

• If you have to share a space, stay at least 2 metres (about 3 steps) away from other people and open a window

• Sleep alone

  • Clean shared surfaces - such as in the bathroom and kitchen - every time you use them

• Double bag personal waste - such as tissues - in disposable rubbish bags and tie securely. Wait 72 hours before putting in the household waste collection bin

Don't:

• Go to work, school, public areas, use public transport or taxis or go for a walk

• Share your toothbrush, eating and drinking utensils, dishes, drinks, towels, washcloths or bed linen

• Invite or allow visitors into your home - use the phone or social media

Treatment for coronavirus:

• There is currently no specific treatment for coronavirus.

• Drink water to keep yourself hydrated and use over-the-counter medications to help with some of your symptoms.

• If seven days after the onset of symptoms you feel better and no longer have a high temperature you can return to your normal routine.

     

New cowbridge Jobs Section Launched!!
Vacancies updated hourly!!
Click here: cowbridge jobs

Share:

Related Articles

Llandow Recycling Centre
Local News

Plans paused for recycling centre relocation

Cllr Bronwen Brooks
Local News

Council agrees to help keep Cowbridge walls standing

WIN A £25 AMAZON VOUCHER!!!

To enter just subscribe to our FREE Stockport NubNews Newsletter.
Every subscriber will be automatically entered into our competition.
Deadline 31 March 2024.

Already subscribed? Thank you. Just press X or click here.
By clicking the Subscribe button you agree to our
Privacy Policy and Competition terms and conditions.